Ingredients: whole grain wheat flour 30%, vegetable palm oil, whole grain einkorn flour 15%, cornflakes, pumpkin seeds 5,2%, sunflower seeds 5,1%, poppy seeds 5%, linseed 4,8%, crispy, raising agent: ammonium bicarbonate, table salt. May contain peanuts, nuts, soy-bean lecithin, sesame.
No preservatives. No colourants. No hydrogenated fats. No sweeteners.
Nutrition values for 100 g | %* | |
---|---|---|
Energy | 2103 kJ 504 kcal |
25% |
Fat of which saturates |
27 g 9 g |
39% 46% |
Carbohydrate of which sugars |
50 g 1 g |
19% 2% |
Protein | 11 g | 22% |
Salt | 1,7 g | 28% |
* Reference intake of an average adult (8400 kJ/ 2000 kcal).